Not satisfied with penis size and sure there is no limit to perfection? The good news is that it is not necessary to lie on the operating table to make the size of the penis more dramatic. You need to know how to enlarge the penis at home. It is not necessary to expect a significant increase, but you can be sure that the effect will be and there will be no harm.
Penis size is considered normal
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the size of the penis. The remaining 45% have a desire to increase penis size and most do not aim for the thickness, which is important for the sexual process and bring pleasure to the partner, but the length of the penis.
The penis is normal, the length in the erect state is at least 8 cm. It is important to take into account the size when having an erection, because in the normal "mode" even a large organ can greatly reduce in size - this should not become a reason to complicate.
An interesting fact: according to many studies, the average penis length in men is 13 cm in the erect state, although smaller values are also standard. Size depends on race and nationality - due to genetics.
How to measure the length and diameter of the penis?
To calculate the parameters of the penis at home, it is not recommended to use a straight ruler as is customary, but use a tailor's ruler. This is especially helpful for men whose organs are curved or curved in any direction. The end of the tape is attached to the abdomen and gently pressed to the skin, the end is fixed on the head, then the internal organs are measured.
Measuring the diameter of the trunk is somewhat easier. The same tailor's ribbon is used as in the example above. It should be wrapped around the penis at its widest point. There is another opinion that measurements should be made at the base of the erection organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before considering how to enlarge the penis at home, you should outline the possible results. Just remember that to achieve a large increase of 3-5 cm or more will not work with all wishes - to achieve this effect, it is necessary to perform a surgery. An increase of 1-2 cm is quite acceptable, however, it will take time and effort to invest in this problem.
Not all home remedies for penis enlargement are equally safe. If sprays, ointments and lubricating gels are innocuous to health even when used improperly, the slightest mistake in the use of extenders, weight gainers and vacuum pumps can lead toconsequences such as trauma to the penis, decreased sensitivity or compression of blood flow.
The conclusion from all this is that you should treat the idea of penis enlargement without being too fanatical. Follow the instructions strictly and immediately stop exercising if you feel pain or discomfort in your genitals.
How to increase penis at home
There are dozens of penis enlargement methods that can be used at home. In such a variety, it is easy to get confused, in addition, different methods also differ in performance. What works for one person may not work for you and vice versa. It's best to try different methods, note the effectiveness of each, and discard those that don't work.
jelqing
The exercise is similar to milking, performed on a partially erect penis with only lubricant. The main difficulty for beginners is that you need to maintain the genital organ in such a state when it is already 50-75% solid. This is important for maintaining good blood flow.
This technique is based on the so-called "OK-grip", where the thumb is joined with the index finger, forming a ring. Proper jelqing is done as follows:
- Form an "OK grip" at the base of the penis with light pressure.
- Gently lift the ring from the base to the top, literally "milking" the stem.
- When the fingers reach the tip, loosen the handle, bringing it back to the base.
Each movement from the base of the penis to the tip should take 2-3 seconds. In one approach, you need to do 100 repetitions, which should take about five minutes. As in all the cases listed below, a systematic approach is important - you need to do the classes often, and not when it happens.
vacuum pump
The pump is a glass vessel with a tube and a pear. An organ is placed inside the flask, then air is pumped out of the vessel. An area of low pressure is created, where blood immediately pours in. Cavernous bodies increase in size, stagnation is eliminated. Vessels are literally "massaged" and cleaned, which is the benefit of this technique.
Reviews of pumps are all positive and mention that classes do not give any effect. At least, you can count on the removal of blockages in the blood vessels, at most - in the temporary stretching and thickening of the organ, which is very useful before acting.
Clip
An extreme technique involves squeezing the base of the penis with one or more forceps. Due to the high risk of injury, this method is not recommended for beginners.
The nature of the clamp is that it almost completely blocks the outflow of blood from the penis, the inflow is not much restricted. Incoming blood creates high pressure, dilating the cavernous bodies. With systematic exercises, the effect is maintained for a long time.
Attention: clamp increases the thickness of the penis to a greater extent and its length.
Julia's Technique
Julia's vascular bundle technique is an alternative to forceps aimed at increasing the girth of the penis. High injury, therefore, is also not for beginners. Introductory classes should be introduced no earlier than after 2-3 weeks of regular practice of simpler exercises such as jelqing.
Yulia's technique is used on 60-70% of an erect penis. The process looks like this:
- Take the base of the organ into a ring, squeeze it with your thumb and index finger.
- Gently squeeze the ring and wait until the shaft and glans of the penis rise out of the blood stream.
- Move the handle of the finger towards the tip as far as possible.
- Hold for 20-30 seconds in the center of the trunk, then move the handle towards the head.
- Hold the clamp around your head for 10-15 seconds, then release it, repeating the session.
An approach that takes about a minute, an exercise consisting of up to five repetitions. After a month of regular exercise, it is recommended to increase the exercise time to 2-3 minutes.
Suspend loading
Techniques to practice penis lengthening at home for the purpose of increasing length. The essence is very simple - objects of a certain mass are attached to the penis through a special device, and their weight gradually increases over a few weeks or months following regular classes.
Be careful - stretching has a negative effect on the sensitivity of the penis. Stretching can be uncomfortable, and if done incorrectly, there is a risk of injury and poor blood flow, which can lead to serious erection problems.
Folk method
Many people doubt the effectiveness of folk methods. You can try them out - if used correctly, there's certainly no harm in doing so. There aren't too many safe methods:
- Soft drink. Using an internal soda water solution is clearly a futile practice. The external application of a gel made from soda and water at least gives a visible result in the form of a rush of blood, which lasts about two hours. Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey. A remedy made from a mixture of honey and baking soda in a 2 - 1 ratio is popular among people. The resulting mixture is applied to the penis, then wrapped in a bag for 10 minutes, after which time the composition is washed off. It won't have a lasting effect on dignity this way, but some men note some improvement in potency due to heavy bleeding.
Methods such as burning the penis with a raw bee should be stopped immediately, applying iodine tincture to the skin of the penis or pumping Vaseline under the skin to increase the volume. They are dangerous to men's health, benefit and harm, but harm is guaranteed.
Extender
Extenders - home and outdoor penis enlargement devices. It is put on and worn throughout the day. Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a strap or ring;
- vacuum - the ends are fixed with a vacuum cap.
Vacuum-type extenders are safer and more comfortable to use than mechanical devices. The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, with which the degree of tension in the organ is also increased. The longer you wear the device during the day, the more pronounced the effect. Preferably at least 6 hours.
Tablet
Capsules and tablets for internal use have a wide range of effects, but they are only temporary. In which: improve erection ability, stimulate blood circulation, increase penile sensitivity, increase sex time. Don't necessarily expect a direct increase in size, but there are indeed benefits from high quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give a similar effect to tablets. The only difference is that you need to apply creams, sprays, ointments, gels directly to the genitals. As a result, the results are achieved almost immediately. This is basically a stimulation of blood circulation, as a result of which the penis visually becomes slightly larger, the erection lasts longer and the sensation from sex is brighter.
Frequently asked questions
Many men, and especially teenagers, are interested in male enhancement, even if the actual size of the penis is satisfactory. Everyone is different, but their questions are mostly the same, and below we'll look at the answers to the most common.
Question: How to enlarge penis fast at home?
Answer: the fastest ways to increase penis at home only give temporary effect. To get a lasting result, you will have to systematically engage in the exercises listed, demonstrating not only patience but also proper self-discipline.
Question: how to increase a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, albeit temporarily. Such a result gives a vacuum pump - which you can use right before sex for a higher level of pleasure for your partner. The other methods don't work fast.
Question: How to increase a penis in a day?
Answer: in such a matter as penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve a lasting result. If you need a temporary effect, use a vacuum pump, topical gel, ointment, or cream.
Question: How to increase a penis in a week?
Answer: a week is still too fast to get a noticeable effect. Here, the range of methods is growing. In addition to vacuum pumps and local products, it is recommended to use extension tools, weights and if they do not fit your hand, you can use jelqing or tensioners.
Question: how much can you enlarge the penis?
A: Surgical penis enlargement is most effective - some clinics promise up to 3-4 cm in length and up to 1 cm in diameter. At home, it is impossible to achieve such results, with care they will be about 50% less than the aforementioned ones.
Q: Can I enlarge my penis by masturbating?
Answer: regular masturbation does not lead to penis enlargement at home, so it will take more time to achieve this goal.
Question: Is it possible to increase the penis during adolescence?
Answer: the natural development of the penis should not be interfered with during puberty, and besides, don't be discouraged if the penis is too small at this age - most likely an internal "boom"Hormones haven't happened yet, and it's worth the wait until adulthood.